If you have been holding on to the belief that you personally can't make contact with those loved ones who have passed over, then this is the book for you. World renowned trance-medium and radio talk show host, Suzane Northrop, has gathered some of her best "ingredients" to help prepare you toward creating your own connections by waking up the "inner-cook" in you. Her recipes are offered to help you learn that your own banquet flourishes by peeling away the layers to reveal the essentials that heal your Soul.